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Brandeis University

2025-26 Women's Swimming and Diving Roster

Sophia Denaro

  • Year Senior
  • Hometown Rockville, Md.
  • High School Holton-Arms
  • Major Undeclared

Biography

Pronunciation

High School: Captain, Varsity Athlete at Holton-Arms High School… Holton-Arms Swim and Dive Team… All Star Aquatics… Strokes: 200/100 IM, 200/100 Breaststroke.

Extracurriculars: Features Editor, Writer: Scribbler (School Newspaper)... Founder, President: Panther-ology (Psychology Club)... Founder, President: Girls Speak Up…  Co-President: Girl Up… Double Bass… Cello… Holton-Arms Orchestra… C Youth Orchestra… Philharmonic. 

Getting to know Sophia...
  • My favorite part about competing for Brandeis is overcoming challenges, and when you work really hard, it pays off!
  • Why did you choose to become a Division III athlete? The team is very focused on being a strong team altogether, and it is not just an individual, self-prioritizing group that wants everyone to be successful. Also, prioritize the student over the sport
  • A place on my travel bucket list is Japan
  • Outside of my sport, my favorite thing to do is hang out with friends
  • My dream job is a Neuromarketing specialist or behavioral science consultant...something in the industry merging my interest in human behavior and design making and business skills 
  • If I could compete on any reality TV show, it would be the Great British Bakeoff because it would be so much fun (not too much time pressure, make tasty treats)
  • A performer who would play me in the movie of my life would be Shailene Woodley
  • My favorite emoji is the Celebrate/cheer emoji (confetti) 
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